Chiropractic Care in Stoney Creek
Restore Movement and Live With Less Pain
Personalized chiropractic care designed to relieve pain, improve mobility, and help your body function at its best through evidence-based, hands-on treatment.
OUR AWARDS AND ACCOMPLISHMENTS
Google 5 Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Where Expertise Meets Compassion
Helping You Move Better Every Day
Pain, stiffness, and joint restrictions can make it difficult to enjoy everyday activities, whether you’re working, exercising, or simply spending time with your family. These issues often develop from poor posture, repetitive movements, injuries, or the natural wear and tear of daily life.
At Queenston Physiotherapy & Wellness, our chiropractic care focuses on identifying the underlying cause of your discomfort rather than simply treating the symptoms. Through a comprehensive assessment, we evaluate how your spine, joints, muscles, and movement patterns work together to develop a treatment plan that is tailored specifically to your needs. Our goal is to restore mobility, reduce pain, and help your body move more efficiently.
Our 4-Phase Recovery Program
Pain
In pain and unsure where to turn? Our physiotherapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
Prime
Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
Perform
Injured and eager to return to normal? Our experienced physiotherapists offer personalized rehab plans to get you back to doing what you love quickly.
Prevent
Worried about re-injury? Our physiotherapists will equip you with the tools so you can prevent future injuries and ensure a quick, safe recovery.
Your Healing Starts Here
Whether you’re recovering from an injury, managing chronic pain, or working toward a new goal, we’re here to guide you every step of the way. Healing isn’t just about treatment — it’s about finding your strength, restoring movement, and getting back to what you love.
From Diagnosis to Recovery:
What We Treat in Stoney Creek, ON
Back Pain & Sciatica
Multiple Sclerosis
Neck Pain
Sports Injuries
Tendinitis
Joint Pain
Success Stories & Testimonials
Helping You Heal, Train, and Thrive
A Personalized Approach to Long-Term Wellness
Every treatment plan is built around your individual goals, lifestyle, and condition. Depending on your needs, care may include chiropractic adjustments, joint mobilization, soft tissue therapy, corrective exercises, posture education, and movement training to support your recovery and improve overall function.
Whether you’re recovering from an injury, managing chronic back or neck pain, experiencing headaches, or looking to improve your mobility, our experienced team is committed to helping you achieve lasting results. We focus on restoring healthy movement, preventing future injuries, and helping you return to the activities you enjoy with greater comfort and confidence.
Frequently Asked Questions
What should I expect during physiotherapy sessions?
Physiotherapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physiotherapy?
In Ontario, you can directly access physiotherapy without a doctor’s referral for private treatment, as physiotherapists are recognized as primary healthcare practitioners. You can call a clinic and book an appointment immediately, though some extended health insurance plans may still require a physician referral for reimbursement purposes.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physiotherapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physiotherapist can adjust the intensity of treatment accordingly.
How long will my physiotherapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physiotherapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physiotherapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physiotherapy session?
Your physiotherapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physiotherapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physiotherapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physiotherapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physiotherapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physiotherapist be able to answer any questions I have about my condition?
Yes! Your physiotherapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physiotherapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physiotherapy?
Your physiotherapist should be able to provide guidance on when it is appropriate to stop attending physiotherapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.