FAQ
What should I expect during physiotherapy sessions?
Physiotherapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Will I need to get a referral to book an appointment?
In Ontario, you can directly access physiotherapy without a doctor’s referral for private treatment, as physiotherapists are recognized as primary healthcare practitioners. You can call a clinic and book an appointment immediately, though some extended health insurance plans may still require a physician referral for reimbursement purposes.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
What can I do to prepare for my physiotherapy appointment?
Wear loose, comfortable clothing that moves quickly for your appointment. If you are attending physiotherapy for a specific injury, bringing in any associated medical records or imaging results can also benefit your care.
How long does a physiotherapy session take?
Physiotherapy sessions generally last 30 to 60 minutes, depending on the treatment needed. During the first consultation, the therapist will assess your needs and suggest the best course of action.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physiotherapy session?
Your physio therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physiotherapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physiotherapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physiotherapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physiotherapist be able to answer any questions I have about my condition?
Yes! Your physiotherapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physiotherapy?
Your physiotherapist should be able to provide guidance on when it is appropriate to stop attending physiotherapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.
What services are you offering at Queenston Physiotherapy & Wellness?
We provide services like physiotherapy, rehabilitation, massage therapy, injury prevention, post-surgical rehabilitation, and wellness programs. The point of contacting our team is that we provide treatment according to individual needs for successful recovery and optimal health.
What can I expect on my first visit?
On your first visit, our physiotherapist will assess your condition in detail. This might involve taking your medical history, performing physical examinations, and finding the root cause of some of your complaints. Based on this assessment, a tailored treatment plan will be created to address your unique needs.
What is Chronic pain, and can physiotherapy help?
Yes, physiotherapy can help manage chronic pain. We will work with you to ensure that we create a plan unique to you and your needs that will help alleviate pain, return you to your desired level of mobility, and enhance the quality of life you deserve.